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	<title>The Smelly Locker &#124; Sports Blog Network &#187; Ball Skills</title>
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		<title>Rugby Tips :How to Improve Your Rugby Skills</title>
		<link>http://www.thesmellylocker.com/rugby-tips-how-to-improve-your-rugby-skills/</link>
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		<pubDate>Sun, 22 Nov 2009 02:38:39 +0000</pubDate>
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				<category><![CDATA[Rugby Tips]]></category>
		<category><![CDATA[Ball Skills]]></category>
		<category><![CDATA[how to Improve Your Rugby Skills]]></category>
		<category><![CDATA[Improve Rugby Skills]]></category>
		<category><![CDATA[Rugby]]></category>
		<category><![CDATA[Rugby Skills]]></category>
		<category><![CDATA[Rugby Tips :How to Improve Your Rugby Skills]]></category>

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		<description><![CDATA[Rugby is a game that requires physical strength, so you need to prepare for practice both physically and mentally in order to obtain good results. Like other sports, the game of rugby needs to be some basic skills to become a good rugby player. How to improve your rugby skills, you can do some of [...]]]></description>
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