The Smelly Locker | Sports Blog Network

Backhand is one of the basic techniques of playing tennis. Done with swinging backhand shot from the side of the body toward the front, or it can be said to use the back of the racket to hit the ball that comes to direction, with his back to palm the ball.
Backhand divided into two, namely one hand backhand and two hand backhand. Each stroke has its own advantages and disadvantages.

1. One-handed backhand
There are two advantages of using one hand backhand, which is more long range, while the second is easier to do volley from the grip of one hand, and generally the player who has one hand backhand is more expert than tennis players hit with two-handed backhand

2. Two-handed backhand
Two-handed backhand is used by many popular tennis player the world. The advantage is that his swing is more efficient and energy produced is greater. Kelemahann of two-handed backhand when facing a ball is coming widened due to the shorter range
Grip is used in doing this is to hit the right hand is at the end of the handle of the racket with a continental grip and left hand on top with a semi-western grip.

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